Instructor leading kickboxing class at gym studio

Kickboxing

About class

This circuit workout combines traditional kickboxing moves with upper-body strength training to develop cardiovascular fitness, balance, coordination, agility and quickness.

Locations:

PBSC - Palm Beach Gardens

PBSC - Palm Beach Gardens

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PBSC - Port St. Lucie

PBSC - Port St. Lucie

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Upcoming classes

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